La Gorce Country Club

Fitness

Rebecca Evans, our fitness director, continuously coordinates and expands our fitness calendar to provide the most innovative and up-to-date training programs.
The latest equipment is available to our members in the Fitness Center, as well as other luxuries such as a steam room and massage therapy for healthy living and pampering.
The La Gorce Fitness Center recently underwent a well-deserved equipment update. It is now complete with state-of-the-art Technogym machines along with standard exercise equipment.

Cardio equipment includes:

  • Stairmaster Stepmill
  • Arc Trainers
  • Expresso Bike featuring an animated video screen that “takes” you on different bike paths for your entertainment
  • A full line of Technogym machines equipped with built-in high definition televisions and iPod hookups
  • Treadmills
  • Ellipticals
  • Recumbent Bikes

Strength training equipment includes:

  • 15 Cybex Weight Machines equipped with 2 cable systems and a Smith machine
  • Free Weight Leg Press
  • Dumbbells ranging from 3 lbs - 50 lbs
  • Barbells ranging from 15 lbs - 55 lbs
  • Medicine Balls
  • Bands
  • Exercise Tubing
  • Power-plate Machines used for vibration therapy